Ingridients
-
1/2 onion
-
1 cucumber
-
1 tomato
-
1/2 avocado
-
2 chicken breasts
-
vinegar
-
olive oil
-
Barilla Basilio tomato sauce
Prices
Table Note: This table's layout was formatted using AI (ChatGPT) to clearly present the author's original research data. All factual content, including price approximations and product variations, is the result of the student's independent research
Instructions
1. Prepare the vegetables and fruit:
- Wash the vegetables and cut them up and put them in a bowl for the meal
- Spice the salad base with olive oil and vinegar
2. Season the meat:
- Season the meat with paprika, garlic seasoning and salt on both sides
3, Cook the meat:
- Cook the chicken thoroughly in a pan with olive oil until golden-brown colour
- Add the tomato sauce and cook for ~5 min
4. Cut up the meat and mix it with the vegetables
5. Serve and enjoy
