
Ingridients
-
2 sweet potatoes
-
1 broccoli
-
1 zucchini
-
Pork
-
Honey Mustard Sauce {optional}
Prices

Table Note: This table's layout was formatted using AI (ChatGPT) to clearly present the author's original research data. All factual content, including price approximations and product variations, is the result of the student's independent research
Instructions
-
Take care of the vegetables:
-
Wash and cut up the zucchini, broccoli and sweet potatoes into small pieces.
1. Broccoli
-
Boil water in a kettle and place the cut-up pieces of broccoli into a pot on the stove, and wait for the water to boil. Pour the water into the pot with the broccoli and turn on the stove. Boild for ~20 minutes
2. Zucchini
-
Cut up the zucchini into small pieces and season with olive oil, paprika seasoning, Mediterranean seasoning and garlic seasoning. Place aside for the time being.
3. Sweet potatoes
-
Cut up the sweet potatoes into small pieces and place them on baking paper on a tray. Season with olive oil, Mediterranean seasoning and garlic seasoning. Place in the oven and bake for ~ 40 minutes at 200 °
4. Take care of the meat
-
Cut up the meat into medium pieces and season with olive oil, paprika seasoning, Mediterranean seasoning and garlic seasoning.
-
Preheat a pan with olive oil and add the meat.
-
Mix until a brownish colour.
-
Add the zucchini to the pan and continue mixing.
-
After the zucchini is of a darker colour, add the cooked broccoli and mix for a few seconds. Put on a lid.
-
Wait until the potatoes are baked and the meat with vegetables is done.
-
After the food is done, place it in a bowl and add Honey Mustard sauce {optional}
-
Serve warm

