Ingredients List
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3 ripe bananas
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90g oats (110)
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2 eggs
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A pinch of cinnamon or cocoa powder
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Spelt flour (50g)
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Mineral Water (1/2 cup)
Price
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Table Note: This table's layout was formatted using AI (ChatGPT) to clearly present the author's original research data. All factual content, including price approximations and product variations, is the result of the student's independent research
Instructions
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Prepare the Batter:
In a bowl, use a fork or another utensil to mash the banana until it reaches a smooth consistency.
Next, add the oats, beaten egg, and a generous pinch of either cinnamon or cocoa powder, depending on your preference.
Mix the ingredients together thoroughly, making sure to combine them well to form a thick, homogenous batter.
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Cook the Pancakes:
After mixing your ingredients, it's time to get your pan ready.
Heat your non-stick frying pan over medium heat.
If desired, you can also add a bit of oil or butter to help prevent sticking.
Once the pan is hot, take a spoon and scoop small amounts of the prepared batter onto the pan, creating circular pancake shapes.
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Flip and Finish:
Once you've added the batter onto the pan, let each pancake cook for 2-3 minutes on each side.
During this time, keep an eye on the pancakes to ensure they are cooked through without burning.
You can tell they are done once they turn golden brown and have a pleasant, fluffy texture.
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Serve:
To finish off your delectable breakfast, top each fluffy pancake with a sprinkle of brown sugar for a touch of sweetness, and a dollop of creamy vanilla yogurt to balance out the flavours perfectly.
